{"id":2179,"date":"2020-03-18T07:09:00","date_gmt":"2020-03-18T07:09:00","guid":{"rendered":"http:\/\/news-fm.ro\/?p=2179"},"modified":"2020-03-18T07:09:04","modified_gmt":"2020-03-18T07:09:04","slug":"camila-cabello-ne-incurajeaza-sa-meditam-pentru-a-atenua-anxietatea-provocata-de-coronavirus","status":"publish","type":"post","link":"https:\/\/news-fm.ro\/index.php\/2020\/03\/18\/camila-cabello-ne-incurajeaza-sa-meditam-pentru-a-atenua-anxietatea-provocata-de-coronavirus\/","title":{"rendered":"Camila Cabello ne \u00eencurajeaz\u0103 s\u0103 medit\u0103m pentru a atenua anxietatea provocat\u0103 de coronavirus"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u00cen contextul crizei provocate de coronavirus, Camila Cabello ne \u00eendeamn\u0103 s\u0103 medit\u0103m. Artista a m\u0103rturisit c\u0103 practicarea medita\u021biei a ajutat-o s\u0103 dep\u0103\u0219easc\u0103 o anxietate sever\u0103 \u0219i s\u0103 devin\u0103 un om mai bun.<\/strong><\/p>\n\n\n\n

Camila Cabello<\/strong>\u00a0ne \u00eemp\u0103rt\u0103\u0219e\u0219te unul dintre secretele care au ajutat-o s\u0103 treac\u0103 peste o perioad\u0103 mai dificil\u0103 din via\u021ba sa. Artista \u00een v\u00e2rst\u0103 de 23 de ani practic\u0103 medita\u021bia de c\u00e2teva luni \u0219i a m\u0103rturisit c\u0103 a sim\u021bit o schimbare major\u0103 \u00een via\u021ba sa.<\/p>\n\n\n\n

“\u00cen afar\u0103 de faptul c\u0103 m\u0103 ajut\u0103 s\u0103 administrez emo\u021bii puternice precum anxietatea \u0219i stresul, m\u0103 ajut\u0103 s\u0103 fiu un om mai bun”<\/h4>\n\n\n\n

“Medita\u021bia mi-a schimbat via\u021ba \u00een ultimele c\u00e2teva luni<\/strong>. Nu am \u00eemp\u0103rt\u0103\u0219it asta cu voi la acea vreme, deoarece, sincer\u0103 s\u0103 fiu, \u00eencercam s\u0103 fiu \u00een regul\u0103, dar m-am confruntat cu o anxietate sever\u0103. Medita\u021bia m-a ajutat – practic\u00e2nd \u00een fiecare zi, de mai multe ori pe zi, am \u00eenceput s\u0103 m\u0103 simt mai bine \u0219i, \u00een afar\u0103 de faptul c\u0103 m\u0103 ajut\u0103 s\u0103 administrez emo\u021bii puternice precum anxietatea \u0219i stresul, m\u0103 ajut\u0103 s\u0103 fiu un om mai bun”, a declarat Camila Cabello<\/strong>.<\/p><\/blockquote>\n\n\n\n

“\u00cen momente ca acestea, mai ales ca tineri, chiar dac\u0103 suntem s\u0103n\u0103to\u0219i, este important s\u0103 practic\u0103m compasiunea \u0219i s\u0103 \u00eei ajut\u0103m pe al\u021bii care ar putea suferi”<\/h4>\n\n\n\n

Camila a explicat c\u0103 medita\u021bia este calea prin care ne putem consolida empatia, at\u00e2t de necesar\u0103 \u00een aceast\u0103 perioad\u0103 de criz\u0103.<\/p>\n\n\n\n

“Nu numai c\u0103 ajut\u0103 \u00een momente de acest fel, \u00een care stresul \u0219i anxietatea sunt la cote \u00eenalte, ci, mai mult dec\u00e2t at\u00e2t, medita\u021bia este practica consolid\u0103rii empatiei, dragostei \u0219i compasiunii – f\u0103c\u00e2ndu-te s\u0103 te sim\u021bi mai conectat nu numai cu to\u021bi cei din jurul t\u0103u, ci cu fiin\u021bele vii, \u00een general, cum ar fi animalele, plantele \u0219i p\u0103m\u00e2ntul, care este o fiin\u021b\u0103 vie, ea \u00eens\u0103\u0219i.<\/p>

\u00cen momente ca acestea, mai ales ca tineri, chiar dac\u0103 suntem s\u0103n\u0103to\u0219i, este important s\u0103 practic\u0103m compasiunea \u0219i s\u0103 \u00eei ajut\u0103m pe al\u021bii care ar putea suferi. Suntem \u00een aceast\u0103 situa\u021bie, haide\u021bi s\u0103 nu fim indiferen\u021bi la riscurile la care unii dintre noi sunt supu\u0219i. Este responsabilitatea noastr\u0103 s\u0103 facem orice este nevoie pentru ca toat\u0103 lumea s\u0103 fie \u00een siguran\u021b\u0103.<\/strong>“<\/p><\/blockquote>\n\n\n\n

sursa INFOMUSIC<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cen contextul crizei provocate de coronavirus, Camila Cabello ne \u00eendeamn\u0103 s\u0103 medit\u0103m. Artista a m\u0103rturisit c\u0103 practicarea medita\u021biei a ajutat-o s\u0103 dep\u0103\u0219easc\u0103 o anxietate sever\u0103 \u0219i s\u0103 devin\u0103 un om mai bun. Camila Cabello\u00a0ne \u00eemp\u0103rt\u0103\u0219e\u0219te unul dintre secretele care au ajutat-o s\u0103 treac\u0103 peste o perioad\u0103 mai dificil\u0103 din via\u021ba sa. Artista \u00een v\u00e2rst\u0103 de […]<\/p>\n","protected":false},"author":1,"featured_media":2180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-2179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stars"],"_links":{"self":[{"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/posts\/2179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/comments?post=2179"}],"version-history":[{"count":0,"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/posts\/2179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/media\/2180"}],"wp:attachment":[{"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/media?parent=2179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/categories?post=2179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news-fm.ro\/index.php\/wp-json\/wp\/v2\/tags?post=2179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}